Sunday, September 30, 2007

7 Great Tips to Lose Weight Without Dieting

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It’s pretty easy to lose weight quickly, especially if you follow one of those fad diets. You’ll be able to shed the pounds pretty quickly ...
Thursday, September 27, 2007

Herbs and spices and crostini- oh my!!

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Herbs and spices have been used throughout history by many civilizations and remain one of the most ancient and fundamental aspects of cooki...
Wednesday, September 12, 2007

The Risk of Heart Attack and Coronary Artery Disease

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Coronary Artery Disease (CAD) is the most prevalent type of heart disease, affecting nearly 13 million people in America alone. It is caused...
Thursday, September 6, 2007

Il Perdonanza, Cafe torronata, L'Aquila...

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(copyright 2006-2007, Maria Liberati) One of the things I look forward to doing each year (if selected) is being part of a 700 yr old medie...
Wednesday, September 5, 2007

Bragging Ripes

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I wish they all could be California fruits. I am not as well traveled as I would like to be. In this fine country I call home, I've been...
2 comments:
Friday, August 31, 2007

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Midnight..mezzanotte.. and almost ready to leave the office. With music loudly playing in the piazza -a block away from my window-I can bare...
Thursday, August 30, 2007

Mysterious Squash

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"These seeds are from the village in Greece," said my mother-in-law. "They'll make beautiful squash in the fall." An...

Anice Stellato

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Everyday is remembered by a taste , a flavor, a recipe while here in Italy. These are my special souvenirs or 'ricordati'. Yesterday...
1 comment:
Tuesday, August 21, 2007

Cold pasta to lift your spirits....

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(Sorry I have not been writing as frequently as usual, I am here at my office in Italy now till mid September). Hope this little splash of w...
1 comment:
Sunday, August 19, 2007

Having Fat in The Wrong Places Could Be A Life Or Death Situation

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Where your fat is located can be just as important as how much you weigh. If you carry extra fat in your abdominal area then you’re at a hi...