Make Your Dish Into a Masterpiece with Oregano

Guest Blogger: Karissa Martin
copyright 2011 art of living, PrimaMedia,Inc

Oregano is a staple herb that is used in many recipes, especially when it comes to Italian and Greek cooking. It can be used fresh or dried, and it can be used in pasta, meat dishes, sauces, salad dressings, and even salads. It is an excellent, flavorful addition to a meal, and it is a great herb to keep on hand in your garden or kitchen. Easy to grow and delicious with a fresh scent, oregano is a perfect addition to any herb garden, indoors or out.

First step: go get some seeds or a seedling from your local plant nursery or garden center, or even search online. There are different types of oregano to choose from, Greek and Italian oregano being the most common. Once you’ve obtained the plant or seeds, choose your planting spot. Choose a place with plenty of sunlight and good water drainage. Oregano likes sandy soil, so, for best results, mix a little sand in your soil. Dig a small hole and insert your plant, or, if you are using seeds, place the seeds on top of the soil and do not cover them with soil. Water the soil until it is just damp―do not overwater.

Oregano does not need much water―only water your plant when the soil surrounding the plant begins to look dry. When the plant is about four inches tall, you can begin cutting it back and using the leaves for cooking. Cut it back periodically to keep the plant more compact and to encourage growth. When the flower buds begin to show, pull them off to keep your oregano’s flavor strong. Watch out for spider mites and aphids―they like oregano and will destroy your plant if they are left to feed. Try to use more organic methods of insect repellant because, remember, you will be eating this plant.

With its antioxidants and health benefits and ability to make any dish into a masterpiece, oregano is the perfect herb for any kitchen or herb garden. Dry it, freeze it, or use it fresh to add a touch of taste to your meal anytime.

For recipes using oregano get your copy of the Gourmand World Cookbook Award Winning Cookbook The Basic Art of Italian Cooking: Holidays & Special Occasions-2nd edition

Five Tenors of Italian Cooking....

copyright 2919 art of living, PrimaMedia, Inc.
By: Emily Brauchle


The five major herbs used in Italian cooking have made just as much history as in the kitchen but sjust as much history outside the kitchen.. These herbs, basil, fennel, oregano, rosemary, and sage, have spiced up the history books from Greek and Roman empires to Italian cookbooks present day. The difference, however, is the uses. Herbs were prominently used for medicines, superstitions, and perfumes in the first years of human existence. Now, it would be seen as odd for someone to rub a leaf of a fragrant herb on themselves to smell better.

Basil represents a complete spectrum of things, from love and courting to hatred and scorpions, throughout different cultures. Basil originated in India, and its leaves were used to swear oaths upon in court rulings. As it was introduced to Italy however, it gained a softer respect, as basil was used for courting and represented love. Basil leaves have many medicinal uses you can use. Basil is most commonly used for digestive problems, from clearing gas to stomach cramps, to constipation. Basil can be ingested as basil tea, as well as herbal capsules, where the leaves are ground and dried.

Fennel originated in India, Egypt and China. It symbolizes flattery and heroism in Roman societies, while in medieval times it was kept in rafters and keyholes to keep out ghosts and spirits. In 812, Charlemagne declared it essential in all gardens due to its healing powers, which popularized fennel in Europe for fighting diseases. Fennel also has a reputation for weight loss, as it means marathon in Greek, which means ‘to grow thin’. It is known to promote digestion and jumpstart your appetite.

Oregano, probably the most commonly thought of Italian herb, actually originated in the Mediterranean. The goddess Aphrodite was said to have created oregano, giving it its fragrance and flavor for men to enjoy. In medieval times, oregano was chewed to cure rheumatism, toothaches, indigestion, and coughs. Oregano contains acid, which has antibacterial, anti-inflammatory, anti-oxidant, and anti-viral properties, making oregano the most potent plant-derived antiseptic, according to studies at Delaware State University. Who would’ve known? You can be curing toothaches while flavoring you favorite dish or olive oil.

Rosemary just reeks of superstition along the ages. A rosemary twig under your pillows keeps away the nightmares, but a rosemary necklace attracts elves. Rosemary is the emblem of fidelity for lovers. Sicilians believed that youthful faeries hid along rosemary branches. Burning rosemary will keep away everything and anything, from evil ghost and spirits to illnesses. Nowadays, rosemary can be used to treat symptoms of nervousness and improve memory by burning it as incense.

Sage was known as the herb of the mind, as it improved mental acuteness, wisdom, and psychic powers. Sage was said to have come from satyrs, half-man, half-goat creatures who loved parties, wine, and sex, so who knows what affects this magical herb can have on someone? Sage tea is beneficial for sore throats.

Who would have known that the same spices sprinkled on your food, were created by gods, fought evil spirits, and cured sicknesses? The next time you pop a forkful of pasta into your mouth and wonder how someone could achieve such perfection, remember the magic of the herbs, because apparently, there’s a lot of mojo mixed up in them all.