Ciambellone & A Trip Back in Time

My visit today to the medieval Abbey of Casamari in the province of Frosinone was a visit back to the medieval  pharmacies where many of the medicinal herbal formulas were discovered by the Benedictine monks here and brought to the world. The liqueurs and honeys also have medicinal properties to them and they are all produced at the Abbey in a traditional way, all fruits,herbs, plants used are all grown organically by the monks there..a virtual trip back in time.. After Sunday mass (said by the monks in Latin), and a visit to the Abbey's pharmacy and store the open air market beckoned.
The fragrance of freshly made (locally) made ciambellone were almost calling my name. These particularly local ciambellone made with anise seeds and boiled then baked (like  a bagel) are a typical product from  this region, but now they are difficult to find.
 They bring back memories of my grandmother (who made her own delicious version of these for breakfast) telling stories of how she would go to her local town bakery ( in the town of Venafro, Italy) in the morning and get them freshly baked for breakfast... my great aunt (her older  sister)  owned the bakery and was the head baker there.... These locally baked treats have been almost impossible to locate ..so this was a real trip back in time..and an unexpected culinary treat..mmm..a piece of local  cheese with a  hot,freshly baked ciambellone..could not have dreamed of a better lunch...can not even describe the expereince..it was one to be savored....
Here is another version of a classic ciambellone that is like a pound cake, delicious also and a little bit easier to make..while I pull out my recipe for the ciambellone I feasted on today..

Ciambellone Classico

2 cups all purpose flour or cake flour sifted

¾ cup sugar

½ cup melted butter

1 tsp baking powder

¼ tsp salt



peel of 1 lemon

extra flour and butter for greasing pan



Work together the sugar and eggs. Blend in flour and melted butter. Work the dough till it is asmooth blended dough and add in the baking powder and salt and lemon peel. Butter and flour a cake pan and bake at 350 degrees for 25-30 minutes or until toothpick inserted comes out clean. Should be golden on top. Remove from oven and cool. You can decorate the top with a dusting of powdered sugar or shaved dark chocolate.

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Raspberries Everywhere & National Nutrition Month

March is National Nutrition Month ..a month to remind us to eat more fresh fruits and veggies, whole grains ,nuts, legumes and delicious, nutritious foods.
The Basic Art of Italian Cooking Kitchen was filled with the scent of the recipe below..thanks to the folks at Driscoll's and their delicious fresh raspberries. The recipe is courtesy of Driscoll's..tried and tasted here...and delizioso!!
Raspberries are an excellent source of antioxidants..so eat them plain or in this recipe but any way you can enjoy them..do so!



Raspberry ­ Orange Muffins
Prep Time: 15 minutes
Bake Time: 20 Minutes
Cool Time: 5 minutes
Makes: 10 Muffins

1 6 ounce package Driscoll¹s Raspberries
1 3/4 cups all purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 cup sour cream
1/2 cup packed brown sugar
1/4 cup canola oil
2-3 teaspoons grated orange zest (about 1 orange)
1/4 cup orange juice
1 large egg

Preheat oven to 375 degrees F.
Line a muffin tin with 10 paper liners or coat with cooking spray.
Rinse and drain berries. Pat dry with paper towel.
Stir together flour, baking powder and baking soda in a small bowl.
Combine sour cream, brown sugar, oil, zest, juice and egg in a large bowl.
Stir in flour until partially moistened. Add raspberries and stir in gently
until evenly mixed. Do not over-stir.
Divide batter evenly between muffin cups, filling each about 3Ž4 full.
Bake 20 minutes until golden brown and toothpick inserted comes out clean.
Cool in pan 5 minutes.
Serve warm or remove and place on wire rack to cool completely.

Lighten Up this recipe by replacing the sour cream with the equivalent
amount of fat free sour cream or plain low fat yogurt.

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April 4 at 11:30- Whole Foods Market, Jenkintown, Pa-Join me for a book signing and Cooking on A Budget with The Basic Art of Italian Cooking Class. Email events@marialiberati.com or call the store at 215-481-0800 to reserve your spot.

Join me Sept 23-Oct 6th at
The Basic Art of Italian Cooking by Maria Liberati Cooking School in Italy.. Experience Italy!! Is 6 nights and 7 days that you will never forget..Filled not only with cooking classes ,but tours to local vineyards, wine tastings, oilve oil tastings, nature walks, a stay at the Villa that houses the school and more. Register with deposit by May 1st and receive $200 off full price. Email us at events@marialiberati.com