Please Don't Take Away My Salt...

 copyright 2010, art of living, PrimaMedia, Inc.
Guest Blogger: Emily Brauchle

Since the recession, Americans have been forced to give up small luxuries in order to sustain themselves and their budgets. Small luxuries may be cutting down on the grocery list, limiting vacation time, or conserving energy to shrink the electricity bill. There are plenty of comforts Americans have slowly begun to live without, but the fine treat of salt is something Americans could not go without. Tuscans, however, are a different story.

In Tuscany, Roman soldiers were paid in salt for its high value and cost. Salt was extremely expensive in that era due to the high tax placed on it. Salt, or sale in Italian, is where the English language gets the word salary and the expression ‘worth your salt’. With the tax on salt, Tuscans learned to live without the delicacy and adjusted their recipes and cuisine, most significantly their bread making.

At present, Tuscan bread is still, as it has been forever, perceived as simple and satisfying. Now it is also known to be salt-free, as the change in tradition carried over from century to century unto the present day. Nowadays, Italians claim that they prefer their salt-free carbs, and wouldn’t have it any other way, as it acts as a host to its accompanying food and it’s spices.

Bread is served, not as a main dish or entrée, but as a side accompanying. The unadorned bread accentuates the flavor of the food it is served next to, and does not counterbalance any flavor or taste of the important part of the dish. Tuscans have mastered the balance between too little and too much, making absolutely sure the consumer is never smothered, but always satisfied.

Sept 9-12-Hudson Valley WIne Festival, Rhinebeck, NY, Maria Liberati & The Basic Art of Italian Cooking will be onstage doing cooking demos from the newly released  award winning book The Basic Art of Italian Cooking:  Holidays & Special Occasions-2nd Edition

Visit OpenSky for some great cooking & Food products
Go to http://www.marialiberati.com/  where food meets art, travel & life!

Bruschetta old & new..

Did you know that Bruschetta goes far back to the days of cucina povere (poor people's kitchen) in Italy. It was a way of making use of day old bread. Today bruschetta is served in many resturants but not considered 'cucina povere'..served in many as a gourmet dish.

But I know many think of bruschetta as having a tomato and basil topping..but the toppings can be different and varied.
Here is my recipe for bruschetta made with tofu and zucchini flowers:

Bruschetta with Tofu and Zucchini Flowers

*15 minutes to prepare
*7 minutes cooking time
*300 calories per portion
*Easy

For 4 people
*1 loaf of crusty Italian bread or a baguette with sesame seeds on top (8 slices)
*10 ounces of fresh tofu- firm
*10 zucchini flowers
*1 clove garlic
*the grated peel of 1 lemon
*4 ounces arugula
*1 tsp thyme
*1 tblsp fresh basil chopped
*2 tblsps soy sauce
*1 tblsp Balsamic vinegar
*3 tblsps extra virgin olive oil for marinade
*2 tsps extra virgin olive oil to sautee zucchini flowers
*dash of pepper

Make a marinade by mixing together 3 tblsps olive oil, 1 tblsp balsamic vinegar, and 2 tblsps soy sauce.
Place in marinade the garlic clove, chaopped basil and chopped thyme, grated lemon peel, tofu cut into cubes, let marinade for 1 hour.

Cut 8 slices from bread and place in oven (350 degrees) to toast for 5 minutes per side. Open the zucchini flowers, remove the pistols inside and the stem. Wash the flowers very gently. Saute in 2 tsps of olive oil in a saute pan. Saute for 3 minutes.

Remove garlic from marinade. Wash and dry arugula. Distribute arugula on 8 slices of bread, then top with tofu mix and lastly top with zucchini flowers. Dress with the liquid from the marinade and a pinch of salt and pepper. Serve

TO see more about the adventures at The Basic Art of Italian Cooking kitchen in Italy and our making of a Sacher Torte go to http://www.marialiberati.com/blog2

For more great recipes get your copy of the best selling book The Basic Art of Italian Cooking at http://www.marialiberati.com

Panettone- once the Italian secret..revealed..

Christmas time is here and if you are spending Christmas in Italy that means the sight of Panettone in every shape size and flavor decorating the supermarkets, the open air markets , the windows of many coffee bars. There are even Panettone bread that are carved out and used as nativity scenes with figures of the nativity scene strategically placed inside. The original Panettone bread is time consuming and takes a bit of practice to make. However ,for those of you short on time that love to bake, you can try this simple version of Panettone. it is just as delicious and healthy too. All great ingredients, but panettone is high in calories, so a small slice will do, thank you.
There is nothing better than starting a cold winter morning with a slice of toasted panettone bread and some jam
For the recipe check out my regular column now at:Chickspeak.com at
http://chickspeak.com/blog/2007/12/02/maria-liberatis-christmas-panettone/
Hope this makes your holidays a bit more delicious!!Ciao for now!!Maria

Panettone.. another Italian Holiday delight

Copyright, 2005-2007, Maria Liberati
Editor: Julia Tulba

Now that Thanksgiving is behind us, it’s time to prepare for Christmas and Christmas baking/. While visions of sugarplums are now dancing in your head and you are planning your holiday baking here is info on our favorite Christmas dessert and its’ history..Enjoy!

Christmas in Italy would not be the same if it did not include panettone, the traditional sweet bread that is prepared and enjoyed during the holiday season. Although its origins are said to be from Milan, Italy, its immense popularity has made it a requisite treat throughout the world. Panettone is no longer prepared by the Italian nonna (grandmother); in today’s global society, the sweet bread is also made in many non-Italian kitchens, as well as being a favorite item to buy in the stores. The word panettone derives from the Italian word panetto, which means a small loaf of bread. The traditional version of panettone contains orange and lemon zest, as well as raisins, which are added dry and not soaked. However, as a means of appealing to a widely diverse consumer market, other versions of panettone have been made available, such as plain or chocolate. For many panettone aficionados, however, the traditional versions remain the favorite. Most panettone breads have a cupola shape, and are served in slices that are vertically cut. A sweet hot beverage or a glass of sweet wine usually accompanies panettone. Although the process of making panettone can be a very time consuming affair, numerous recipes have been amended to make it less laborious, so that it may be enjoyed by all during the holiday season. These much easier recipes still retain the bread’s delicious taste, just when nonna made it. With its origins dating back to the Roman Empire, its popularity has made panettone a timeless classic.


This recipe is for a simpler version of panettone. You can bake this in a high but small cake pan lined with parchment paper. Or a 1 lb coffee can lined with parchment paper. Many gourmet cooking stores now carry the distinctive brown paper that commercial panettone is baked in-if you want that distinctive look.

PANETTONE
Copyright 2005-2007-Maria Liberati
From the best selling book series The Basic Art of Italian Cooking by Maria Liberati

2 eggs
1 1/2 cups sugar
1 stick unsalted butter – (softened-left out at room temperature)
1 teaspoon orange or lemon peel
1 teaspoon vanilla extract
1 teaspoon orange oil
3 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons salt
1 cup buttermilk
2 cups slivered almonds
2 cups golden raisins (optional)
3 cups chopped mixed dried fruits (optional)

Preheat oven to 325 degrees F. Take either a small high cake pan or a clean, empty 1-pound coffee can.
Line either with a parchment paper, cut to fit, and butter paper. Some paper should be overlapping top of pan or can so you will be able to take bread out when finished by lifting on edges of waxed paper.

In a large bowl, beat eggs and sugar until thick and pale yellow, about 5 minutes. Beat in
softened butter, lemon peel and extracts. In a small bowl, mix flour, baking
powder and salt and blend into egg mixture alternately with buttermilk. Stir
in almonds, raisins and dried fruit. Pour batter into prepared pan or can and place
on a baking sheet. Bake 55 to 60 minutes, or until bread is golden on top and a
toothpick inserted in center comes out clean.

Cool bread in can for 10 minutes. Lift bread out of pan by parchment paper edges on top. Turn out onto a rack to finish cooling.
To serve, cut into thin wedges.



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